Veges CO - PA

GARLIC (Allium sativum )(Hardneck and Softneck)

admin / November 17, 2017

You either love or hate cloves of Garlic!! It has a very long history and apparently was even used as payment to the workers building the pyramids in Egypt. Thought to be originally from Central Asia, not Transylvania, it has health giving properties. Raw garlic apparently kills bacteria  in the gut and boosts the immune system against Dracula!! Yes, it is…

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Veges CO - PA

FRENCH BEANS (Phaseolus vulgaris)

admin / November 17, 2017

French beans are actually from Central and South America and not from France and have been cultivated for some 8000 years. They were introduced to Europe by the Spanish in the 16 th Century. They form part of the Haricot bean family, and they are all highly nutritious being rich in protein. They also fix atmospheric nitrogen to aid their growth,…

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Veges CO - PA

FENNEL (Florence or Bulb) (Foeniculum vulgare var. Dulce)

admin / November 17, 2017

Originally from the eastern Mediterranean, it has been associated with Italy since Roman times, and has been grown in the UK since the 18 th century. It has not been popular here until quite recently when Italian food became fashionable. Contrary to what is stated in many books, I find that this is a relatively easy “gourmet” plant with a mild…

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Veges CO - PA

ENDIVE (Chichorium endivia) & RADICCHIO(chicorium intybus)

admin / November 17, 2017

Endives have an ancient history having been known to have been cultivated by the Ancient Egyptians and other civilisations in the Near East. They have been commonly cultivated in southern Europe, but it is only in recent years that they have been grown in the UK. Even though Endives are annual plants, they are frequently confused with Chicory which is a perennial…

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Veges CO - PA

ELEPHANT GARLIC (Allium ampeloprasum)

admin / November 17, 2017

There is some mystery and controversy about the sudden appearance of this vegetable in the last few years. One plausible explanation suggests that Elephant Garlic (Allium Ampdoprasum), is originally from the East Mediterranean, and was taken to the State of Oregon in the U.S.A. by immigrants from the Eastern Balkans, for their own use. It was re-discovered in their abandoned settlement…

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Veges CO - PA

CUCUMBER (Cucumis sativus) and GHERKINS

admin / November 17, 2017

Originally from Asia, where they have been cultivated for at least 3000 years, they were possibly brought to Europe with the help of the Romans. Apparently, there are records of Cucumbers being grown in France in the 9th Century and in England in the 14th Century. Health Benefits. Contains vitamins A, B, C, silica, caffeic acid, lignans. Cucumbers are not the easiest…

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Veges CO - PA

COURGETTE (Cucurbita pepo)

admin / November 17, 2017

Courgettes are part of the group of Summer Squashes from the Americas. They have soft skins and a mild juicy flesh, and will not store for any length of time. They should be used as soon as possible after having been cut, as they do not store well, even in the fridge. Two or three plants are all you are…

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Veges CO - PA

LETTUCE (Latuca sativa)

admin / November 16, 2017

Originally from the Mediterranean Area, (the Egyptians ate one type a metre high), it is usually the main constituent of a dish of Salad Leaves. Easy to grow from seed, it is best sown in small quantities in succession, so that you have a continuous supply through the salad season. For the first early Lettuce leaves, grow an open-leaved type…

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